Clinical Hypnotherapy

Clinical Hypnotherapy

 

Clinical hypnotherapy allows you to experience deep levels of relaxation and so helps to reduce levels of stress and anxiety that prevent you from living life to the full.

 

The basis for clinical hypnotherapy is using your senses with the aid of visualisations to communicate with the  subconscious mind to embed suggestions that lead to new positive core beliefs that better serve you in your life.

 

It is particularly good for confidence building, phobias, and anxiety related issues. Think of it as giving your nervous system a holiday from stress with ideas embedded for a more positive future.

If you are ready to change your mind to change your life? Get in touch!